Resources

Here is a list of blog posts that I hope you will find useful resources; I will keep this list updated as time goes on and I write more resources.

Disability aids

• Tech that makes my home easier
• MERU Flexzi 3 iPad stand review
  
• FFORA wheelchair bags
  

Pacing and Activity Management 

• Making a routine for yourself
  
• Make time for rest
  
• Mindfulness and meditation
• Packing, activity management and rest - a toolkit
  

Activities

• Listening libraries
  
  
  Making reading accessible
• Activities you can do in bed
  
• Tips for making activities easier
  
• Low-level activities
  
• Coping with being housebound
  
• Chronic illness & special occasions
  

Disability & chronic illness 

• Ways I’ve found to manage my pain
  
• 6 tips for living with limited energy
  
• Living with limited energy
• Living with memory loss
  
• My advice to someone newly diagnosed
  
• 6 tips for coping with pain
  
• Chronic illness and identity
  
• Self-care when you have a disability/chronic illness
• Broken batteries - living with M.E & EDS
  
• Five fab disabled people to follow
  
• What are some of my extra costs
  
• EDS & physiotherapy
  
• My joints go out more than I do!
  
• Living alone with M.E and other illnesses
  
• HOPE: Hold On Pain Ends
  
• Migraine essentials
  

M.E

• Decode M.E results - M.E is in my DNA!
  
• Tips for living with M.E.
• Living with Severe M.E - Severe M.E Awareness Day 2021
• Severe M.E Day 2023
  
• Severe M.E Day 2024
• Living with Severe M.E
  
• The two faces of M.E
  
• I’ve been missing since 2013
  
• Payback
  
• What is Severe M.E?
  

Disability services 

• Specsavers home eye tests
  
• Disability services I use and would recommend
  
• Stickman Communications and my pocket
• Listening libraries
  

Self-care & mental health

• Self-care ideas
  
  It’s okay not to feel okay
• Coping with being housebound
  
• Self-care when you’re chronically ill
  
• 30 self-care ideas
  
• 30 things to put into a self-care box
  
• Mental health & chronic illness
  
• The emotional toll of being chronically ill